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What I Treat

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The Effects of Emotional Repression

When an individual feels safe and relaxed, emotions can move freely through the body. During an emotional trauma (abuse, sudden job loss, divorce, etc.) or physical trauma (violence, car accident, serious physical injury, etc.) emotions may be repressed in the body as a means of allowing the individual to function during the traumatic experience.

The repression of emotions in the body during a trauma may later interfere with the free flow of emotions and may contribute to symptoms of depression, tension, anxiety, phobias, sleep disturbances, etc. Therapy techniques that facilitate the release of repressed emotions may help restore the individual to emotional balance and increased feelings of well-being.

Our Services

Addressing/Processing Emotional Trauma

Accidents, Domestic Violence, Assaults
Abuse – Physical, Sexual, Emotional, Verbal
Neglect, Abandonment, Unfavored Child

Addiction/Recovery/Empowerment

Identify/Process Associated Traumas
Address & Shift Core Beliefs/Root Causes
(Support Healthy, Empowered, Authentic Lifestyle)

Emotional Regulation

Panic Attacks, Anxiety, Fear, Chronic Tension
Depression, Anger, Phobias, Loss

Self Esteem/Self Worth/Confidence

Address Negative Core Beliefs Interfering With –
Success, Fulfillment, Reaching True Potential

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Supporting clients to be their true authentic self, knowing who they are and engaging with life confidently through their own personal knowledge, emotional clearing skills, and enduring resilience to meet life's challenges effectively is the long-term, underlying goal of treatment.

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Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.

American Psychological Association
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Hypnosis can help you gain control over behaviors you'd like to change. It may help you cope better with anxiety or pain. Although you're more open to suggestion during hypnosis, you don't lose control over your behavior during a hypnosis session.

Mayo Clinic